by Webcore Solutions | Apr 2, 2025 | blogs
Just because you can, should you? Introduction Have you ever thought, “I know I can do this, but I just don’t have the energy for it right now”? That is the difference between capability and capacity, and recognising this distinction can completely change how you...
by Webcore Solutions | Jan 22, 2025 | blogs
A parent’s guide to understanding and supporting your child Introduction Your child or teen seems to feel better after their counselling sessions—they may even say it’s “helpful”, yet when it is time for the next session, resistance kicks in. “Do I have to go?”...
by Webcore Solutions | Jan 8, 2025 | blogs
New Year Wellness Healthy Choices and Intentions Introduction The new year is an opportunity and a moment for reflection, intention, and growth. It’s a chance to pause, account for where you have been, and consider the path ahead with clarity and purpose....
by Webcore Solutions | Dec 9, 2024 | blogs
Introduction The festive season often brings a mixture of joy, stress, and reflection. For some, it is a time of family connection and celebration; for others, it can highlight loss, financial strain, or cultural uniqueness. Here is how to navigate these challenges by...
by Webcore Solutions | Nov 6, 2024 | blogs
Parent Wellness and Its Impact on Child Well-being Introduction: A parent’s wellness plays a significant role in that of their child. The parent’s whole-person health and their child’s development are heavily interconnected. When parents focus on maintaining their...
by Webcore Solutions | Sep 26, 2024 | blogs
Introduction The Concept of Harmony Harmony is about finding the natural connection between the different dimensions of your life—emotional, physical, mental, social, occupational, financial, spiritual, and environmental. It’s the ability to move fluidly between...
