Educational Wellness

Be a healthy, integrated, and centred individual – personally & professionally

Full

The course is currently fully booked. Enrollment will available once the next dates have been made available.

What is Educational Wellness?

Educational wellness is the integration of academic achievement using the wellness wheel and the whole-person as the foundation. It focuses on creating a harmonised approach to learning by addressing challenges such as time management, exam preparation, peer pressure, and self-confidence. By fostering a supportive and integrative environment, educational wellness helps learners build resilience, develop essential skills, and achieve their full potential.

Educational Wellness: Equpping Grade 8 & 9 Learners for Success

The transition from primary school to high school is a pivotal moment in a learner’s journey. This phase introduces new academic demands, social dynamics, and personal responsibilities, which can be both exciting and overwhelming. To support learners during this critical time, Holistic Awareness offers our Educational Wellness Workshop Series, a comprehensive programme designed to equip Grade 8 and 9 learners with the tools they need to thrive.

The Seven Pillars of Growth

The workshops incorporate seven pillars of growth, offering a practical, theoretical, and interactive approach to holistic development:

Emotional Wellness: Equipping learners with strategies to regulate emotions and manage stress and anxiety.
Social Wellness: Building skills to foster and maintain healthy relationships at school and home.
Communication and Interaction: Teaching effective communication, active listening, proactive behaviours, and healthy expression of personal needs.
Learning Foundations: Helping learners establish strong habits for task management, homework, and revision while catering to individual learning preferences.
Academic Mastery: Developing strategies for understanding and mastering concepts and content.
Wellness and Development: Encouraging healthy habits to nourish the body and support age-appropriate growth.
Study and Exam Preparation: Providing time-management skills, effective study techniques, and strategies to handle exam pressure confidently.

A Holistic Approach for Success

The Educational Wellness Workshop Series is more than just a guide to high school readiness; it’s a transformative experience that equips learners to embrace change with confidence and purpose. Using evidence-based methods, the workshops ensure learners not only improve their grades but also gain the resilience, self-esteem, and skills needed to navigate high school and beyond with confidence and success.