Proactive Steps
R100,00
A practical toolkit for making gentle but intentional progress, one manageable step at a time.
Proactive Steps is a supportive guide for individuals who feel stuck, overwhelmed, or unsure where to begin. Rooted in a wellness and neurodiversity-informed perspective, this handbook helps you build momentum through realistic planning, compassionate self-reflection, and meaningful action.
It's not about drastic change. It’s about small, sustainable shifts that support your overall wellness, productivity, and self-confidence.
📘 Includes:
- Step-by-step planning tools
- Motivation mapping and habit stacking strategies
- Encouragement to work with your energy, not against it
Great for students, professionals, and anyone looking to regain direction or clarity.
Edited by Loudine Heunis