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X-WR-CALNAME:Holistic Awareness
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X-WR-CALDESC:Events for Holistic Awareness
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DTSTART;TZID=Europe/Helsinki:20261013T183000
DTEND;TZID=Europe/Helsinki:20261013T193000
DTSTAMP:20261007T171017Z
CREATED:20261006T185540Z
LAST-MODIFIED:20261007T171017Z
UID:2908-1791916200-1791919800@holisticawareness.co.za
SUMMARY:FREEDOM COMES WITH FINE PRINT – Parent Talk
DESCRIPTION:As teens grow\, so does their need for freedom\, independence and choice. But freedom comes with responsibility\, accountability\, and consequences. So\, how do we help them use their freedom responsibly? \nJoin us for a practical parent talk on how we can guide teens to make informed\, effective decisions while building the skills to become capable\, responsible\, and kind adults. \n📅 13 October 2026\n🕡 18:30–19:30\n💻 Online\n💰 R50 \n🔗 Register here: https://forms.gle/P23ybHtzcTfb7JEZ7 \n#ParentingTeens #TeenParenting #ParentingSupport #ProactiveParenting #ParentTalk
URL:https://holisticawareness.co.za/event/freedom-comes-with-fine-print-parent-talk/
LOCATION:Online – Google Meets
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-06-at-18.25.35.jpeg
ORGANIZER;CN="Melissa van Hal":MAILTO:connect@holisticawareness.co.za
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261020T183000
DTEND;TZID=Europe/Helsinki:20261020T203000
DTSTAMP:20261006T192639Z
CREATED:20261003T183803Z
LAST-MODIFIED:20261006T192639Z
UID:2898-1792521000-1792528200@holisticawareness.co.za
SUMMARY:October 2026 MDT | Upskill Studio | Guest Talks
DESCRIPTION:Supporting Physical and Mental Wellbeing in a Screen-Based World \nOur October Upskill Studio brings together two professionals who will offer their perspectives on the physical and psychological considerations of living\, learning and working in an increasingly screen-based world. \nSusanna Albertyn | Physiotherapist\nPhysical Wellbeing in a Screen-Based World \nSusanna will explore the physical considerations associated with screen use\, including posture\, ergonomics\, movement and screen habits. The session will consider how our use of technology can influence how we sit\, move\, and work. \nCerise Rabie | Educational Psychologist\nMental Wellbeing in a Screen-Based World \nCerise will explore the psychological considerations of growing up and working in a screen-based world\, including mental wellbeing\, regulation and the broader impact of screen habits across different stages of life. \nIn this session\, you’ll explore: \n* Posture and ergonomics\n* Screen habits and everyday technology use\n* Movement and regulation\n* Mental wellbeing\n* Considerations for children and learners\n* The transition from school to the workplace\n* Physical and psychological perspectives on screen-based living\n* Practical considerations for supporting wellbeing in screen-based environments \nThis session offers an opportunity to consider screen use from both physical and psychological perspectives\, and to think about how the environments in which we learn and work can influence wellbeing and functioning. \n📅 20 October 2026\n🕡 18:30–20:30\n💻 Online | Google Meet\n💰 R260 per session \n📘 This session forms part of an accredited CPD activity. Participants who attend and complete the required components will be eligible for CPD recognition in line with HPCSA requirements. \n📜 This activity is HPCSA-accredited by the South African Medical Association and includes MDT-related topics. \nRegistration: https://forms.gle/xrU7vSEUJhBMcRik7 \nUpskill with Intention.\nPractical. Relevant. Professional. \nUpskill Studio\nGuest talks for small businesses and professionals in health\, wellness and fitness. \n#UpskillStudio #ProfessionalDevelopment #HealthAndWellness #ChildDevelopment #ContinuingProfessionalDevelopmen
URL:https://holisticawareness.co.za/event/the-october-mdt-upskill-studio-guest-talks/
LOCATION:Online – Google Meets
CATEGORIES:Upskill Studio
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-06-at-18.47.13.jpeg
ORGANIZER;CN="Melissa van Hal":MAILTO:connect@holisticawareness.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T183000
DTEND;TZID=UTC:20261103T203000
DTSTAMP:20261008T051108Z
CREATED:20261008T051108Z
LAST-MODIFIED:20261008T051108Z
UID:2951-1793730600-1793737800@holisticawareness.co.za
SUMMARY:Upskill Studio September (NEW DATE)
DESCRIPTION:September Upskill Studio | Guest Talks | UPDATE: NEW DATE \nExploring Anxiety\, Motherhood\, Attachment & Attunement Through Different Professional Lenses \nOur September Upskill Studio brings together two guest speakers exploring different aspects of emotional wellbeing\, relationships\, development and professional practice. \nVictoria Angel | Dance Movement Therapist\nMotherhood\, Redefined: Reclaiming Instinct\, Attachment and Attunement Beyond Biology \nInge Gouws | Educational Psychologist\nBeyond the Therapy Room: Co-Creating Ethical ‘Anxiety Support Packs’ for Parents and Teachers \nIn this session\, we’ll explore:\n* Motherhood\, instinct\, attachment and attunement\n* Communication and connection beyond words\n* Understanding anxiety in children\n* Co-regulation and systemic support\n* Developing practical anxiety support approaches\n* Ethical information sharing and confidentiality\n* Supporting collaboration between professionals\, parents and teachers \n📅 03 November 2026\n🕡 18:30–20:30\n💻 Online | Google Meet\n📘 Our activity has been HPCSA-accredited by the SA Medical Association\, including MDT-related topics \nRegistration: https://forms.gle/LM4cVqoctLLouF2z8
URL:https://holisticawareness.co.za/event/upskill-studio-september-new-date/
LOCATION:Online – Google Meets
CATEGORIES:Upskill Studio
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-06-at-18.46.52.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261106T160000
DTEND;TZID=Europe/Helsinki:20261106T180000
DTSTAMP:20261007T082625Z
CREATED:20260916T081708Z
LAST-MODIFIED:20261007T082625Z
UID:2802-1793980800-1793988000@holisticawareness.co.za
SUMMARY:Wellness Workshop for Teachers and Professionals Working with Children - November
DESCRIPTION:This practical workshop is designed for professionals who work with children and navigate emotionally demanding environments while also managing the complexities of their own daily lives. Grounded in evidence-informed strategies and supported by gentle reflection\, the workshop offers practical tools to help professionals cultivate wellness\, regulation\, and sustainable functioning within high-demand settings. In this workshop\, you’ll explore: Practical tools to support nervous system regulation. Regulation practices tailored for emotionally and cognitively demanding environments. The Wellness Wheel | Holistic Awareness Harmony Wheel and Self-compassion Awareness Wheel © 2026. Strategies to sustain centredness\, connection\, and clarity — even on difficult days. Because when you are regulated\, you are better able to function effectively\, respond with intention\, and support others more sustainably. \nIn this workshop\, you’ll explore:\n* Practical tools to support your nervous system.\n* Regulation practices tailored for high-demand teaching settings.\n* The Wellness Wheel | Holistic Awareness Harmony Wheel and Self-compassion Awareness Wheel © 2026\n* Strategies to sustain centredness\, connection\, and clarity—even on difficult days. Because when you are regulated\, you can function effectively and respond with intention. \n📘 There is a workbook that aligns with SACE Type 3 CPTD criteria. Educators who attend a SACE-accredited Teacher Wellness Workshop and complete the required assessment activity will receive Type 3 CPTD points from Melissa van Hal\, which will be submitted to SACE. \n📜 This activity has been HPCSA accredited through the South African Medical Association (SAMA). \nDetails\nLocation: Pinelands\, Cape Town\nDate: Friday\, 6th of November 2026 (16:00 – 18:00)\nCost: R 700 (Handbook and Refreshments Included)
URL:https://holisticawareness.co.za/event/wellness-workshop-for-teachers-and-professionals-working-with-children-november/
LOCATION:Online – Google Meets
CATEGORIES:Teacher Wellness
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-14-at-20.44.29.jpeg
ORGANIZER;CN="Melissa van Hal":MAILTO:connect@holisticawareness.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261107T090000
DTEND;TZID=Europe/Helsinki:20261107T150000
DTSTAMP:20261006T184304Z
CREATED:20261006T184151Z
LAST-MODIFIED:20261006T184304Z
UID:2904-1794042000-1794063600@holisticawareness.co.za
SUMMARY:CHE EduXplore Expo
DESCRIPTION:We’re heading back to the CHE EduXplore Expo in Cape Town this November! \nWe’ve attended the Cape Town expo over the past few years\, and we’re looking forward to being there again to connect with homeschooling families\, educators\, and others exploring different approaches to learning and support. \nYou’ll find Play Learn Develop (PLD)\, EduHelp\, and Holistic Awareness at our stand\, with resources and information on learning\, development\, wellbeing\, and practical support. \n📍 Sunningdale Sports Centre\, Table View\n📅 7 November 2026\n🎟️ Free entrance — registration is required. \nCome and say hello – we’d love to connect with you.\nFind out more about EduXplore Cape Town: https://eduxplore.co.za/che-eduxplore-expo-2026/
URL:https://holisticawareness.co.za/event/che-eduxplore-expo/
LOCATION:Sunningdale Sport Centre\, Waterville Street\, Milnerton Rural\, Cape Town\, Western Cape\, 7441\, South Africa
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-06-at-18.23.19.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261125T183000
DTEND;TZID=Europe/Helsinki:20261125T203000
DTSTAMP:20261007T082948Z
CREATED:20261007T082948Z
LAST-MODIFIED:20261007T082948Z
UID:2928-1795631400-1795638600@holisticawareness.co.za
SUMMARY:Online Wellness Workshop for Teachers and Professionals Working with Children - November
DESCRIPTION:This practical workshop is designed for professionals who work with children and navigate emotionally demanding environments while also managing the complexities of their own daily lives. Grounded in evidence-informed strategies and supported by gentle reflection\, the workshop offers practical tools to help professionals cultivate wellness\, regulation\, and sustainable functioning within high-demand settings. In this workshop\, you’ll explore: Practical tools to support nervous system regulation. Regulation practices tailored for emotionally and cognitively demanding environments. The Wellness Wheel | Holistic Awareness Harmony Wheel and Self-compassion Awareness Wheel © 2026. Strategies to sustain centredness\, connection\, and clarity — even on difficult days. Because when you are regulated\, you are better able to function effectively\, respond with intention\, and support others more sustainably. \nIn this workshop\, you’ll explore:\n* Practical tools to support your nervous system.\n* Regulation practices tailored for high-demand teaching settings.\n* The Wellness Wheel | Holistic Awareness Harmony Wheel and Self-compassion Awareness Wheel © 2026\n* Strategies to sustain centredness\, connection\, and clarity—even on difficult days. Because when you are regulated\, you can function effectively and respond with intention. \n📘 There is a workbook that aligns with SACE Type 3 CPTD criteria. Educators who attend a SACE-accredited Teacher Wellness Workshop and complete the required assessment activity will receive Type 3 CPTD points from Melissa van Hal\, which will be submitted to SACE. \n📜 This activity has been HPCSA accredited through the South African Medical Association (SAMA). \nDetails\nLocation: Online\nDate: Wednesday\, 25th of November 2026 (18:30 – 20:30)\nCost: R 700 (Handbook with delivery included)
URL:https://holisticawareness.co.za/event/online-wellness-workshop-for-teachers-and-professionals-working-with-children-november/
LOCATION:Online – Google Meets
CATEGORIES:Teacher Wellness
ATTACH;FMTTYPE=image/jpeg:https://holisticawareness.co.za/wp-content/uploads/2026/10/TeacherWellness-Online-1.jpeg
ORGANIZER;CN="Melissa van Hal":MAILTO:connect@holisticawareness.co.za
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